Advances in the workout equipment industry have changed how people exercise. With state-of-the-art machines providing workouts and conventional equipment becoming more affordable, home gym equipment has never been more viable. If you're looking to beat your fitness goals from the comfort of your home, here is a list of the 10 best at-home fitness machines for 2020.
Over the past couple of years, at-home gym equipment has transformed the way people workout. Traditional machines have become more affordable, and innovative workout equipment has made working out at home more fulfilling.
The Oyo Personal Gym isn't another portable fitness machine that fails to deliver results. This small machine only weighs two pounds, and its technology has been used by NASA astronauts to combat atrophy for over a decade. When the creator of the technology transformed the SpiraFlex technology into a device that anyone can use, it exploded on Kickstarter and became a hit among those who used it.
This bundle comes fully loaded with 60 workouts, and it includes the Oyo 10-Week Challenge to help new users get comfortable with the unique workout style. While this machine can't replace a fully loaded home gym, it's an affordable resistance machine that anyone can use jumpstart weight-loss.
If you're a fan of calisthenics, the Lebert Fitness Equalizer is an excellent system that beginners and experts can use to create a wide range of calisthenics routines. This dipping station provides the opportunity to engage in over 100 different exercises, and calisthenic experts love it. The Lebert Fitness Equalizer works your arms, core, back, and chest muscles. The dipping station also features two separate bars that naturally force its users to use proper form, which is pivotal for beginners.
The bottom line is, staying on a consistent workout routine with this affordable equipment will produce great results.
Rowing machines are a fun way to burn a ton of calories. Rowing delivers a full-body cardio workout that targets your glutes, shoulders, arms, thighs, and calves. It's the perfect machine for anyone who's looking for low-impact cardio, and it's one of the few alternatives to cycling and swimming.
The Merax Magnetic Rowing Machine is a solid piece of exercise equipment that features eight levels of resistance. The monitor also tracks your workout by keeping tabs on the number of rows, calories burned, and the time spent on the machine. The padded seat supports the back, which leads to extended workouts and causes less strain on your back. This machine is also foldable, making it easy to store.
The Triple Door Gym is another excellent piece of at-home workout equipment for anyone that has limited space at home, and it provides a killer workout. This at-home exercise tool features a pull-up bar that's easy to assemble in any doorway, and the raised pull up bar is perfect for every height. It consists of three pieces that combine for pull-ups, dips, and extension exercises. This workout station features 35 activities in total, and it can target every muscle group in the body.
The Triple Door System is easy to assemble, easy to take apart, it doesn't do any damage to doorways, and it requires almost no space to use.
If pumping iron is important, Powerblock Elite Dumbbells features a fully dumbbell adjustable set. This workout equipment is perfect for strength training because it features a single pair of dumbbells that can do the same job as a full rack. Adjusting the weight is quick and easy, which means no one will miss a beat trying to change weights in the middle of a workout.
This dumbbell set is structurally sound, easy to grip, and intuitive to use. A pair of Powerblock Elite Dumbbells is the perfect way to strength train without having bulky equipment at home. It's great to have a full set of free weights that take up as much space as a couple of dumbbells, and it can provide a wide range of exercises for both beginners and athletes.
The Wider Ultimate Body Works is another fantastic option for anyone hoping to produce great results while working out at home. This system features a bench that offers over 50 exercises that target the entire body. The Weider Ultimate Body Works comes with four adjustable power bands that work in unison with your body weight to provide an effective workout.
The machine features seven inclines as well as a free pulley and cable system that allows anyone to reap the full benefits of a good workout routine. This machine is sturdy, it's easy to assemble, and it stores well.
The T-Series by NordicTrack is perfect for anyone who likes to run but gets bored with routines quickly. This treadmill features interactive training powered by a 7" touchscreen that connects to iFit. iFit is an on-demand fitness class platform that automatically changes the settings of the treadmill as the class progresses.
The T-Series leads users through an intuitive run that makes it easy to stay focused on the task at hand rather than continually fine-tuning the machine. People can even join trainers as they run through live terrain as the treadmill automatically adjusts to the altitude and speed of the trainer. It makes for a wonderful change of scenery and an immersive cardio experience.
The Bowflex Xtreme 2SE Home Gym is an all-in-one gym that anyone can use at home. This Bowflex features over 70 exercises, and it comes with a revolutionary pulley system. This machine has the feel of free weights, but it's a lot easier on the joints.
The machine includes a lat tower, a squatting station, a bench, an abs harness, and a leg extension station. It also comes fully loaded with seven free workouts that were designed by elite trainers. It's perfect for anyone hoping to acquire a fully-loaded workout machine that takes up limited space.
Anyone who's looking for the best cardio machine on the planet should turn to Peloton. This beloved cycling machine has found itself in homes all over the country for a good reason.
The bike features over 90 live classes every week and comes with a fully-loaded catalog of rides on-demand. The live classes feature a dynamic leaderboard, in-depth metrics, and live DJs to help riders keep pace throughout the workout. This cardio machine is fun, challenging, and effective.
It's no secret that Mirror is taking the fitness world by storm. Kate Hudson, Reese Witherspoon, and even Ellen adore this piece of glass, but why is it so popular?
Well, this mirror is actually a piece of workout equipment that allows its users to see an instructor while simultaneously watching themselves as they workout. This piece of equipment features a wide range of classes that feature over 20 exercise genres, including HIIT, boxing, yoga, cardio, and strength training.
Mirror can also sync with smartwatches to track a user's heart rate and the calories burned during a workout. When you add in a fully loaded on-demand library ranging from beginner to advanced programs, this home gym easily takes the throne as the best at-home workout machine of 2020.
Disclaimer: This article is for informational purposes only and is not intended to be a substitute for professional consultation or advice related to your health or finances. No reference to an identifiable individual or company is intended as an endorsement thereof. Some or all of this article may have been generated using artificial intelligence, and it may contain certain inaccuracies or unreliable information. Readers should not rely on this article for information and should consult with professionals for personal advice.